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Mint Thins Vegan Protein Shake Recipe
Girl Scout cookies are everywhere and everyone craves the Mint Thins! But have you seen the nutrition label?! Yikes! Listen, there is nothing wrong with enjoying the occassional treat, but when...
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How To Treat Green Nails At Home?
Dealing with any nail fungus can be bothersome and unsightly. Fortunately, there are various practical solutions on “what kills toenail fungus instantly” that provide actual results and restore your...
View ArticleThe Starting Strength Method and Exercise Science – Part 2 – Mark Rippetoe
Rip presents a lecture and Q&A to an exercise science class at Cedarville University. Credit : Source Post The post The Starting Strength Method and Exercise Science – Part 2 – Mark Rippetoe...
View ArticleWhat Is the Coital Alignment Technique?
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Pick up a book on sexual positions, and even the most...
View ArticleThe Outcome or The Process?
The Outcome or The Process? by Mark Rippetoe | February 20, 2024 “What should I be squatting?” – or deadlifting, or pressing, or benching is a very common concern among novice lifters. To an extent...
View ArticleFenbendazole For Humans: Effective Or Not
Well, Fenbendazole for humans comes in the form of pills or powders that effectively fight off many parasitic infections. This drug mainly targets the parasites and inhibits their ability to absorb...
View ArticlePhysical Training Against Brain Aging – Guy Forer
[P]roperly-prescribed progressive physical training can be a major factor in facilitating cognitive improvement in seniors of all ages and in any cognitive situation. Credit : Source Post The post...
View ArticleYoga pants – A reliable fashion and workout companion for women
22 Feb 2024     posted by Fitness Guy Thanks to the super-smooth construction and never-seen-before designs brought by eminent fitness clothing manufacturers, yoga pants are a...
View ArticleHealthyWomen’s Annual Educational Event – HealthyWomen
We look forward to spending an evening with you celebrating and advancing women’s health. It is our honor to bring together esteemed leaders in the healthcare field who are making an impact on women’s...
View ArticleAre Your J-Hooks Too Low? – Zohar Yermiyahu
Starting Strength Coach Zohar Yermiyahu explains where to place the J-hooks or pins for your squat and what happens when the placement is incorrect. Credit : Source Post The post Are Your J-Hooks Too...
View ArticlePisces Zodiac: Your Guide to This Water Sign
Pisces, the twelfth and final sign of the zodiac, is the oldest and often considered the most mystical sign in astrology. Full of wisdom, insight and a magical quality, Pisces swims through the depths...
View ArticleWhite Lung Pneumonia: Here’s What Experts Want You to Know
Glance at the Topic Introduction Before getting concerned about the white lung pneumonia, you should be well-informed about the condition. In this blog, we will learn about “what is white lung...
View ArticleStarting Strength vs. The Way Things Have Always Been Done
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn’t be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters!...
View ArticleCardiac Arrest vs. Heart Attack
Heart disease is the number one cause of death for women and people assigned female at birth in the United States. That means you may be at risk for serious heart problems, such as heart attack or...
View ArticleWeekend Archives: Observations on Working with a Coach – Phil Ringman
Weekend Archives: Observations on Working with a Coach – Phil Ringman Credit : Source Post The post Weekend Archives: Observations on Working with a Coach – Phil Ringman appeared first on...
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Weekly Recap: 3 Weeks Until the Barcelona Marathon
Hello! Welcome to my personal blog about running, mostly marathons, and life in London as an American. I’ve been living here since July 2022; I was previously pursuing the 50 states marathon goal (a...
View ArticleAre corn tortillas gluten free?
Undoubtedly, are corn tortillas gluten free is the million-dollar question. The answer to this apparent dilemma is “Yes.” They are gluten-free and, thus, can be suitable for people with gluten...
View ArticleThe New Fitness Industry | Mark Rippetoe
A significant event has occurred, perhaps the most significant event many of us will ever see. A complete restructuring of society is in progress, and it will have profound effects on businesses of...
View ArticleReproductive Health and Bladder Cancer
The American Cancer Society estimates that over 20,000 women in the United States will be diagnosed with bladder cancer in 2024. While bladder cancer happens less often in women than in men, women are...
View ArticleFix Your J-Hooks for the Bench Press – Zohar Yermiyahu
Starting Strength Coach Zohar Yermiyahu explains where to place the J-hooks or pins for your bench and what happens when the placement is incorrect. Credit : Source Post The post Fix Your J-Hooks for...
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