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Top Trending Compression Leggings To Watch Out For!
May 22, 2024, Posted by gymclothes Interestingly, compression garments aren’t a new concept. In 1950, in Ohio, USA, Conrad Jobst founded the JOBST company. With his personal experience of venous...
View ArticleWhat Happens After Ovulation? 8 Signs When Ovulation Is Over
Well, ovulation is an important part of the menstrual cycle of the woman. During this period, mature eggs are released from the ovary which on fertilization by sperm help in getting pregnant. If you...
View ArticleKnee Control in the Squat – Brent Carter
Starting Strength Coach Brent Carter helps fix a common error with knees in the squat. Credit : Source Post The post Knee Control in the Squat – Brent Carter appeared first on Wearegonnabebig.com.
View ArticleFacts About Free Bleeding – HealthyWomen
Whoever said you can’t wear white after Labor Day didn’t have periods. For some of us, you can’t wear white — ever. At least not comfortably without feeling like Carrie at the prom. That time of the...
View ArticleDiary of a Psychosis with Tom Woods
Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden...
View ArticleShoulder Impingement Exercises: A Comprehensive Guide
Glance at the topic: Regular stretching exercises for shoulder impingement syndrome can start improving range of motion within just 72 hours, with full recovery potentially taking up to six weeks if...
View ArticleWeekend Archives: Discovering Strength: An Orthopedic Surgeon’s Perspective –...
My job has been to help patients after their injury. But what if I shifted focus and spent more of my time educating patients on the benefits of strength acquisition and its relationship to fracture...
View ArticleLa conexión entre adultos jóvenes y el cáncer de colon
English Jill MacDonald, embajadora de Fight Colorectal Cancer [Lucha contra el cáncer colorrectal], tenía 37 años cuando le diagnosticaron cáncer colorrectal (también conocido como cáncer de colon) de...
View ArticleYour First Two Weeks of Strength Training
So you’ve finally decided to Be Somebody and start a strength training program. Not a machine-based health spa/corporate gym exercise plan with leg extensions, treadmills, and three-pound dumbbells,...
View ArticleIs Propel Water Good For You? Expert Insights From Dietitian
If you were looking for an effective way to hydrate your body and refill the electrolytes during and after an intense workout, you might bump into Propel Water. Well, Propel water has become...
View ArticleWeigh Your Plates! – Mark Rippetoe
Rip discusses how the weight of plates can vary, emphasizing that you can only determine the exact weight of a plate by actually weighing it. Credit : Source Post The post Weigh Your Plates! – Mark...
View ArticleFemale Orgasm – HealthyWomen
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. The female orgasm has long been a topic of intrigue and —...
View ArticleThe Gifted, and The Rest of Us
We all know the type. The type of people that everything comes easy to. Yeah, those people. I am not one of those people. For instance, I was always awful at math when I was growing up. In fact, I had...
View ArticleWeekend Archives: Barbell Tipping Point – Andrew Lewis
Starting Strength Coach Andrew Lewis explains how changing the center of mass on the bar changes what amount of weight causes the barbell to tip when loaded unevenly and the importance of symmetry...
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Weekly Recap(s): 5 and 4 weeks until the Tromso Marathon!
Once again, I am catching up on a missed weekly recap! Here’s my recap of training for the Tromso marathon for the past two weeks- only 4 weeks out now, almost to the taper! Week of May 20 through the...
View ArticleHow To Cure TMJ Permanently? Discover Most Effective Ways
Temporomandibular Joint (TMJ) is a joint responsible for facial movements from chewing to smiling. When someone struggles with TMJ dysfunction, they experience pain in this joint. Ear pain, neck pain,...
View ArticleHow to Build a Home Gym
A serviceable home gym for barbell training need not be a gigantic investment, and in fact should be very simple. A bar, some plates, a rack of some type to facilitate the squat and the pressing...
View ArticleEssential Products for Yoga enthusiast should have In their bag
26 May 2024     posted by Fitness Guy Just like the person herself, the yoga bag should be minimalistic and functional as well. It should contain a set of items that are yoga specific...
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Survey Says: We’re Not Talking About STIs
Let’s talk about sex. OK, now that we got your attention, we mean sexually transmitted infections (STIs). Wait, don’t go! We get it. No one wants to think about STIs, but rates have increased in...
View ArticleHow to do the RDL – Starting Strength
Not to be confused with the stiff-legged deadlift, the Romanian Deadlift starts at the top and uses a stretch reflex. Mark Rippetoe explains how to do it. Credit : Source Post The post How to do the...
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